For Educators

Mom and daughter meditating

7 Mistakes You're Making When Choosing Yoga Books for Preschoolers (and How to Fix Them)

You’re standing in the children’s section, overwhelmed by colorful spines promising to teach your preschooler yoga. Maybe you’re a parent hoping to help your anxious four-year-old find some calm, or an educator looking to add mindfulness to your classroom routine. Either way, you want to get this right. But here’s the thing: most people are […]

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Woman leading yoga and meditation circle for children

Why Social Emotional Learning Books Will Change the Way Your Students Handle Big Feelings

Picture this: It’s Tuesday morning, and seven-year-old Maya is having a complete meltdown because her best friend chose someone else as a partner for the science project. Instead of the usual tears, shouting, or complete shutdown, Maya takes a deep breath and says, “I’m feeling really disappointed and left out right now, but I know

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